Good Moms Have
Scary Thoughts

POSTPARTUM INTRUSIVE THOUGHTS CIRCLE

Join Merrisa Little, MSW, RSW, new mom and founder of OCD North, for an 8-week group program offered in partnership with Serenity Birth Studio.

Inspired by the work *Good Moms Have Scary Thoughts*, this group offers a safe, supportive, and confidential space for new parents experiencing distressing or unwanted thoughts after having a baby.

What You Will Learn

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Understand scary thoughts and learn how to see them for what they are (just thoughts)

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Reduce the guilt and shame many new moms experience (90% of new parents experience intrusive thoughts!)

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Connect with other parents in a supportive, judgment-free space

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Build skills to respond to intrusive thoughts with more confidence

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Leave with a personalized plan to continue moving forward

You deserve support during this season of life.
Learn more and register today!

Program Details

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Mondays from April 20th to June 15th (excluding May 18th)

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1:30 pm - 3:00 pm (90 min session)

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$25.00 per session, $200 for the series

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4 Alliance Blvd, Unit 10, Barrie (Serenity Birth Studio)

Babies are welcome & spots are limited!

Covered under most benefit plans

Registration

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Please send an email to info@OCDNorth.com

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